Infrared Sauna

Optimal Sauna Time:
2-3 days a week
30-45 minutes

Detoxification through sweat is a centuries old practice.  Modern environmental medicine has proven that sweat is more than temperature regulation.  It is also part of the body’s elimination system.  It is one of the best ways to detoxify your body.

Infrared sauna offers a more enjoyable, pleasant experience. It warms the body from within instead of just heating the air around you. This provides a unique opportunity for health benefits beyond a traditional sauna.

Note: All tiers of the new memberships allow for complimentary sessions and discounted sessions as well